Expert Athletic Performance Coaching

Long-Term Athletic Development

Strength and Conditioning

Sport Science

Sport Performance and Skills

Youth Coaching

Athlete Mentoring

Sport Specific Speed and Agility Training

Strength and Power Training

Resilience and Injury Prevention

Conditioning

Recovery

Long-Term Athletic Development Strength and Conditioning Sport Science Sport Performance and Skills Youth Coaching Athlete Mentoring Sport Specific Speed and Agility Training Strength and Power Training Resilience and Injury Prevention Conditioning Recovery

Josh Is a Sport Scientist and Strength and Conditioning Coach for the Football Australia Men’s National Teams, working with the Socceroos, Olyroos (u23’s) and Joeys (u17’s). He is also the Head Coach and Strength and Conditioning Coach of the 1st XI Football Squad at Shore School in North Sydney, Australia.

Josh is currently a PhD Candidate, specialising in football periodisation and holds a Master of High-Performance Sport with Distinction, Bachelor of Sport and Exercise Science (Honours) with First Class Honours and a Bachelor of Sport and Exercise Management from the University of Technology Sydney.

Meet Josh Gould

Performance Services

  • Specialised performance coaching aimed at improving sport specific strength, power, speed, agility, conditioning and skills to enhance performance and reduce the likelihood of injury.

  • Receive expert coaching, specialised programming and support catered to your needs, anywhere in the world via the Gould Performance app.

See what the Pro’s have to say…

  • “I work with Josh during my off-season periods to improve my weaknesses and build on my strengths. We have worked together for the last two off-season periods - when I was at the Waratahs and now since transferring across to the NRL. We focus primarily on rugby specific game speed and since working with him, I go into my pre-season phases faster, stronger and more powerful than before. He has a ridiculously high level of knowledge on all things athletic performance but he is my go-to coach for all things speed.”

    Mark Nawaqanitawase

    Sydney Roosters | Former Wallaby | Olympian

  • "Gouldy taught me a lot about managing training loads, staying on top of recovery, and understanding wellness while I was part of the men's national teams. I’d highly recommend him to any player looking for a strength and conditioning coach who also has a high level of sport science knowledge."

    Anthony Pavlesic

    Bayern Munich | Young Socceroos (u20’s National Team)

  • "I’ve worked with Gouldy across multiple national team tournaments, and he had us fully prepped for both training and matches, making sure we were ready to perform at our best during the intensity of international competitions. He introduced me to football-specific speed and power training, which really helped me improve my acceleration on the pitch."

    Daniel Bennie

    Queens Park Rangers | Young Socceroos (u20’s National Team)

  • "Training with Gouldy for the National Teams at both international and domestic camps was top-notch. He mentored the squad, showing us new techniques to improve our physicality. Speed and power were big focuses for me, and we worked on them consistently in our sessions. Gouldy is the guy you can count on to help you take your game to the next level."

    Miguel Di Pizio

    Central Coast Mariners | Young Socceroos (u20’s National Team)

  • "I always wanted to be quicker and more agile and I knew Gouldy was the perfect coach to go to. Since working with him online, I have seen a very noticeable increase in my acceleration, explosiveness and mobility. Working with Gouldy has been super beneficial to me and I would definitely recommend online coaching with him for players who are looking to improve their sporting and athletic performance."

    Giovanni De Abreu

    Perth Glory | Joey’s (u17’s National Team)

  • "I first got in contact with Gouldy through a friend that recommended him highly as I was trying to get faster. He helped me increase my speed by 0.3 m/s in a short time across the off-season by correcting my sprint form and overall helping me feel more powerful. I couldn’t recommend Gouldy more, not just because he’s got the credentials and knowledge but because he’s a top top guy as well!"

    Oli Sacks

    Sydney FC

If you are a current or aspiring professional athlete who is serious about taking your game to the next level, leave a message below:

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  • Off-Season Speed Training for Sydney Roosters Winger

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  • Olyroos (u23’s) Camp 2024

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    Football Skill Training for NPL Youth Player

  • Socceroos Asian Cup Campaign 2024

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    Maximum Velocity Training for Sydney FC Midfielder

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    Strength Development for Sydney FC Defender

  • Small Group Skills Training with Sydney FC Youth Players

  • Football Speed Academy Testing

  • Group Performance Sessions

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